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OW SERIES: Day 30 – Looking beyond the here and now

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Imagining life after Covid-19 is not easy. One may feel rather stuck in this exceptional period and emotionally depleted. The situation calls for us to forgo a cognitive bias called “availability heuristics”; that is our tendency to have our thoughts consumed by which is directly in front of us. Indulging our availability heuristic inhibits both present-day creativity and positive future projections. The good news is that you just have to look up, shifting your line of sight to consider other possibilities. All I can do is invite you to live intensely, even in confinement: to love, read, learn, play, cook…

Have a great day!

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By Adrien Chignard

Adrien Chignard, Occupational Psychologist, Sens & Coherence

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