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OW SERIES: Day 14 – Why ‘protect’ your Friday afternoon

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Are you ending the weeks tired, with brain overload? The mental load resulting from telework is the consequence of multiple tasks not completed or lacking their usual quality. How can you minimise this effect, enjoy your weekend and be back on form Monday morning?

I invite you to declare Friday afternoon a protected zone. No meetings, no conference calls, no emails… only time dedicated to baseline tasks with a single objective: finishing off some of them with the satisfaction of a job well done.

I promise you an immediate improvement in your efficiency and serenity.

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By Adrien Chignard

Adrien Chignard, Occupational Psychologist, Sens & Coherence

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