Hate Exercise? Small Increases in Physical Activity Can Make a Big Difference
by Libby Richards
GBV2020-03-16
A new year typically brings new resolutions. While making resolutions is easy, sticking with them is not. Exercise-related resolutions consistently make the top 10 list, but up to 80% of resolutions to be healthier, including promises to exercise more, are tossed aside by February.
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