Mental Health: Which is Better Team Sports or Solo Exercise?
by Laura Healy
GBV2020-03-16
Exercise is not only good for your physical health, it’s good for your mental health, too. Indeed, many people even take up exercise as a way of boosting their mental well-being. But is all exercise equally beneficial – and does it matter whether you do it alone or in a group?
This content requires a subscription or a purchase. Please login below or subscribe here.