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Perhaps your GP has recommended you exercise more, or you’ve had a recent health scare. Maybe your family’s been nagging you to get off the couch or you’ve decided yourself that it’s time to lose some weight.How do you find the motivation, time and resources to get fit, particularly if you haven’t exercised in a while? How do you choose the best type of exercise? And do you need a health check before you start?

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Marilyn J. Roossinck Pennsylvania State University Professor of Plant Pathology and Environmental Microbiology Our focus in the Roossinck lab is on virus-plant and virus-fungus-plant interactions in virus evolution and ecology. We use Cucumber mosaic virus (CMV) as a model virus for experimental evolution studies, including generation and maintenance of quasispecies, rates of recombination, and polymerase fidelity. We are interested in how plants use viruses in adaptation to extreme environments. Fungal viruses

As an academic who regularly worked from home in the days before coronavirus, my friends often joked about what they imagined my daily routine might be (such as enjoying a morning gin and not changing out of my pyjamas). But as many people now realise, the reality is quite different. Working from home can be quite a challenge.

Taking a holistic view in managing their global employee benefit programs is the chosen way forward for an increasing number of multinationals that want a better overview and cost control of these programs. Many companies find that outsourcing the day-to-day handling and reporting of the insured benefits to local experts coordinated by a central team with one of the global consulting / brokerage firms is the preferred approach.

Jimmy Johansen jimmy.johansen@mercer.com Mercer Partner Jimmy Johansen is a Partner in Mercer’s Career and Global Benefit Management (GBM) business. He combines the role of Norway Lead for Career and GBM Account Director being the strategic benefit advisor for some of Mercer’s largest European clients. He has worked with Mercer since 2003 including 2 years in the Singapore office. During the last 10 years Jimmy has worked with Mercer Marsh Benefits’ GBM
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